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Sports Massage

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Elevate your athletic performance and enhance your recovery with Spa Diamond’s Sports Massage – the ultimate solution for athletes and fitness enthusiasts alike. Designed to target specific muscle groups and alleviate tension, our expert therapists will help you achieve peak performance and optimal well-being.

Sports Massage is a dynamic blend of techniques, including deep tissue massage, stretching, and trigger point therapy, all designed to improve flexibility, reduce muscle soreness, and prevent injury. Whether you’re a professional athlete or a weekend warrior, our therapists have the skills and expertise to optimize your performance and recovery.

Feel the tension and stress of intense training melt away as skilled hands work to release tight muscles and restore balance to your body. With a focus on targeted pressure and precision, our Sports Massage promotes increased blood flow, accelerates the removal of metabolic waste, and enhances overall muscle function.

Whether you’re preparing for a competition, recovering from a tough workout, or simply seeking relief from chronic pain, Spa Diamond’s Sports Massage is your ticket to peak performance and total well-being. Take your fitness journey to the next level and experience the difference that expert care can make.

Book your appointment today and unleash your full potential with Spa Diamond’s Sports Massage. Discover a world of strength, resilience, and vitality, where every session is tailored to help you achieve your goals. Your body deserves it, and your performance will thank you.


Benefits of Sports Massage

Sports massage is a form of massage involving the manipulation of soft tissue and is usually performed to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and covers the other soft tissues).

Sports massage primary function is to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. A sports massage after exercise, may enhance performance, aid recovery and prevent injury.

Generally, the massage is a lot firmer (deep tissue) than Aromatherapy or Swedish massage as it works primarily on the body’s soft tissues of muscles, tendons and fascia. Although it is generally of firmer pressure, all pressure used is carefully tailored to individual needs, requirements, preferences and tolerance levels!

Benefits of sports massage:

  • Boost performance
  • Injury prevention
  • Pre-race preparation
  • Post-race recovery
  • Repetitive strains
  • Improves Flexibility
  • Breaks up scar tissue
  • Cures & restores mobility to injured muscle tissue
  • Dance & Sports Injuries
  • Extends the overall life of your sporting career

Sports Massage

(Deep Pressure)

30 mins – £45

1 Hour – £65

1 Hour 30 Mins – £97.50

2 hours – £130

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