Why a Full Body Aromatherapy Massage is the Perfect Gift
How Massage Can Help Treat and Eliminate Anxiety
Having a good quality massage from a fully trained massage therapist has many health benefits, both physical and mental. Doctors often recommend massage therapy as a way to treat certain types of physical conditions such as chronic back pain and many medical professionals also support the use of massage to treat and eliminate mental health issues such as anxiety.
How Can A Massage Relieve Stress?
Stress increases the risk of long-term health issues including heart problems and diabetes, as well as having a significant impact on your mental health. It can also cause high blood pressure, headaches, insomnia and a long list of other negative effects.
Due to the COVID-19 health pandemic, many people have had increased levels of stress and there has been less availability of traditional support channels throughout the pandemic. For example, visits to the GP and referrals to the NHS support services for mental health have been restricted due to lockdowns.
How Is A Swedish Massage Different
There are many different types of massages and each one has a specific type of purpose. For example, a sports massage is intended to help repair muscles after exertive exercise, or to help prepare muscles before an event where muscles will be under a lot of strain.
Many other massages are for the purpose of relaxing the person, helping to relieve stress through the application of different massage techniques. A very popular type of massage is a Swedish massage, which has a number of powerful healing and wellbeing benefits.
Elementor #1971
News Item 3
Curabitur blandit tempus porttitor. Curabitur blandit tempus porttitor. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Cras mattis consectetur purus sit amet fermentum. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Praesent commodo cursus magna, vel […]
News Item 2
Cras mattis consectetur purus sit amet fermentum. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Etiam porta sem malesuada magna mollis euismod.Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cras justo odio, […]
News Item 1
Vestibulum id ligula porta felis euismod semper. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Etiam porta sem malesuada magna mollis euismod. Cras mattis consectetur purus sit amet fermentum. Donec ullamcorper nulla non metus auctor fringilla. Vivamus sagittis lacus vel augue laoreet rutrum […]
